Mindfulness is a practice that cultivates present moment awareness. It promotes paying attention to thoughts, feelings, and sensations without judgment. This practice can aid in reducing stress, enhancing focus, and cultivating inner peace. As a beginner, starting your mindfulness journey may feel d
Acknowledge any sins or wrongdoings just before God and request His forgiveness. This can be a approach to very clear your conscience and make Room for God’s grace and mercy.
Supplication refers to creating requests to God and inquiring Him to meet your requirements or the desires of Other
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